Weigh In record (no journal entry) for 30 May 2016
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172.0 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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270 kcal
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Fat: 15.00g | Prot: 21.00g | Carb: 26.00g.
Breakfast: Nature Made Chewable Vitamin C, Quest Mint Chocolate Chunk, Dunkin' Donuts Iced Coffee with Cream (Small). more...
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gaining 3.0 lb a week
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