Weigh In record (no journal entry) for 29 May 2016
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201.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2016:
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1589 kcal
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Fat: 85.22g | Prot: 117.04g | Carb: 100.60g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Garden of Life Perfect Food Super Green Formula. Lunch: Silk Pure Almond Milk - Vanilla, GNC Puredge Complete Vegan Protein, Garden of Life Super Seed Fiber Supplement. Dinner: Wish-Bone Red Wine Vinaigrette, Steak, Fresh Express Chopped Romaine. Snacks/Other: White Grapes, Peanuts in Shell (Shell Not Eaten), Wish-Bone Red Wine Vinaigrette, Lettuce. more...
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2891 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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 Comments
29 May 16 by member: warrenwinter
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30 May 16 by member: Cdl517
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You're welcome and good luck! Where are you a chef?
30 May 16 by member: warrenwinter
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La Tavola Trattoria Buffalo, NY
30 May 16 by member: Cdl517
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So what is the secret to a great pizza? Just ate some crappy, day old Lil Caesars Deep Dish Pepperoni. It tasted awful.
30 May 16 by member: warrenwinter
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My wife thinks I'm a garbage disposal.
30 May 16 by member: warrenwinter
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Dang, your food looks exceptional, but Buffalo is a long, long way away, but now I know why you are on here.
30 May 16 by member: warrenwinter
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I will try the one in Beverly Hills, but what is a 5 Star going to cost me there. lol
30 May 16 by member: warrenwinter
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It's also about 1 1/2 to 2 hours away!
30 May 16 by member: warrenwinter
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Thanks Warren, Were independent and don`t have any other locations. I hav`nt eaten pizza in over two months yikes it gets hard sometimes but I like being able to button my pants. haha
30 May 16 by member: Cdl517
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I hear ya there! Pizza is the worst diet temptation!
30 May 16 by member: warrenwinter
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