Weigh In record (no journal entry) for 27 May 2016
Diet Calendar Entry for 27 May 2016:
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1778 kcal
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Fat: 127.84g | Prot: 117.35g | Carb: 36.76g.
Breakfast: Atkins Advantage Morning Cranberry Almond Bar, Cooked Mushrooms (Fat Not Added in Cooking), Perkins Restaurant Diced Ham, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Scrambled Egg (Whole, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Garlic Butter, Beef Brisket (Lean and Fat Eaten). Snacks/Other: Gatorade Propel Zero - Berry, Gatorade Propel Zero - Grape, Sargento Light Mozzarella String Cheese. more...
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 Comments
You can do it we almost have same extra weight to lose
27 May 16 by member: siavashkharasi
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27 May 16 by member: pandasmom
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