Weigh In record (no journal entry) for 26 May 2016
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210.2 lb
Lost so far: 21.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1383 kcal
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Fat: 133.77g | Prot: 50.12g | Carb: 7.50g.
Breakfast: Coffee, Great Lakes Gelatin Collagen Hydrolysate, Now Foods MCT Oil, Butter. Lunch: Kroger Pork Rinds, Butter, Coffee, Great Lakes Gelatin Collagen Hydrolysate, Now Foods MCT Oil. Dinner: Butter, House Foods Shirataki White Yam Noodles, Philadelphia Original Cream Cheese, Kroger Finely Shredded Parmesan Cheese, Broccoli. Snacks/Other: Philadelphia Original Cream Cheese. more...
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gaining 0.2 lb a week
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