Weigh In record (no journal entry) for 24 May 2016
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199.5 lb
Lost so far: 7.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1412 kcal
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Fat: 75.93g | Prot: 64.20g | Carb: 122.51g.
Breakfast: Butter, White Bread, No Name Fully Cooked Real Bacon Bits, Egg, Great Value Sharp Cheddar Cheese, Oscar Mayer Classic Wieners. Dinner: Bob's Red Mill Gluten Free Pancake Mix. Snacks/Other: Milk, Jelly (All Flavors), Peanut Butter, White Bread. more...
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losing 7.0 lb a week
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 Comments
Nice drop! Terrific progress! Let's go! #grindtime
24 May 16 by member: jimmiepop
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