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Very encouraging number on the scale this morning! I have really turned my attitude around in the past several days and I have been taking such good care of myself, wondering why I ever let that slip. I feel like I am back in the zone. (My kids are less than thrilled as the "good" snacks (aka junk!) are disappearing and not being replaced. My daughter looked at what I had laid out for her lunch and went fishing around in the cabinets. She came up with a couple rolls of smarties and you would have thought she had hit the jackpot! :)
I got a good workout in at the gym and will be heading out for lunch shortly. I have to balance the rest of my day around my lunch date with friends, but I am feeling confident that it will all work out. I certainly don't want to interfere with the momentum I have got going right now!
Have a great day!
Diet Calendar Entries for 04 May 2016:
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1311 kcal
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Fat: 45.79g | Prot: 58.69g | Carb: 168.93g.
Breakfast: Ideal Strawberry Meal Replacement (shake), Coffee. Lunch: Mod Pizza Caspian Pizza. Dinner: Mod Pizza Caspian Pizza. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Gala Apples, Publix Milk Chocolate Covered Almonds. more...
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2361 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 40 minutes, Watching TV/Computer - 30 minutes, Driving - 45 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 38 minutes, Bike Machine (Cycling) - 32 minutes. more...
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