|
Slept well. Up at 6:30am as have M.D.appointment at 8:00am. Home about 11am.
Diet Calendar Entries for 04 May 2016:
|
1215 kcal
|
Fat: 70.36g | Prot: 42.81g | Carb: 98.58g.
Breakfast: Hardee's Country Steak Biscuit. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: All Whites 100% Liquid Egg Whites, L'oven Fresh Mini Butter Croissants, Beef Sausage Patty or Link. Snacks/Other: Milk Chocolate Candies, Carl Buddig Oven Roasted Turkey Breast, Great Value Cheddar Cheese Baked Snack Crackers. more...
|
|
3475 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Reading - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally Forest's weight history
|