avathrn's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
127.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
451 kcal Fat: 29.02g | Prot: 10.13g | Carb: 39.52g.   Breakfast: Whole Wheat Biscuit. Lunch: Plain Yogurt, Green Olives, Custard or Cream Filled Puff Pastry, Trader Joe's 70% Dark Chocolate Wedges. more...
gaining 0.3 lb a week

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