Weigh In record (no journal entry) for 29 April 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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294 kcal
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Fat: 6.46g | Prot: 21.76g | Carb: 37.93g.
Breakfast: Chicken Sausage, Tea (Brewed, with Distilled Water), Egg White Omelet, Brown Bread. Dinner: Roti. more...
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gaining 0.0 lb a week
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