Weigh In record (no journal entry) for 19 November 2015
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153.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2015:
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1295 kcal
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Fat: 73.44g | Prot: 40.78g | Carb: 124.94g.
Breakfast: Belgian Chocolate Brownie, Ripple. Lunch: Tesco Beef Lasagne (400g). Snacks/Other: Lindt Lindor Milk Chocolate Ball, Cadbury Wispa (39g). more...
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losing 0.0 lb a week
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