Heidi5964's Journal, 03 October 2015

Weigh In record (no journal entry) for 03 October 2015

217.0 lb Lost so far: 22.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2015:

390 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 99.00g. Breakfast: Farley's & Sathers Cherry Slices. more...

2735 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 2.6 lb a week


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Heidi5964's weight history