Weigh In record (no journal entry) for 03 September 2015
|
143.3 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2015:
|
1167 kcal
|
Fat: 41.47g | Prot: 40.20g | Carb: 156.94g.
Breakfast: Empanada de Queso. Lunch: Pasta con Verduras. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Turula's weight history
|