zun's Journal, 29 August 2015

158.7 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

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377 kcal

Fat: 2.10g | Prot: 21.35g | Carb: 70.58g.   Breakfast: Moong Dal, Roti. more...

2177 kcal

Activities & Exercise: Squats (Legs) - 3 minutes, Walking (brisk) - 4/mph - 30 minutes, Kickboxing - 30 minutes, Resting - 17 hours and 27 minutes, Sleeping - 5 hours and 30 minutes. more...