Ccrm's Journal, 30 July 2015

Back to logging after long break.

Diet Calendar Entry for 30 July 2015:
1056 kcal Fat: 77.50g | Prot: 45.35g | Carb: 48.48g.   Breakfast: Dry Roasted Almonds (with Salt Added), Jimmy Dean Ham & Cheese Omelet, Coffee. Lunch: Old Wisconsin Turkey Snack Bites, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Cooked Green String Beans (from Fresh), Red Tomatoes, Cooked Chard (Fat Added in Cooking), Fried Egg without Fat. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Vanilla. more...



     
 

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