baangd's Journal, 30 July 2015

Did 3.5 kms walking today and took 46 mins for it.

218.9 lb Lost so far: 6.3 lb. Still to go: 53.6 lb. Diet followed reasonably well.

losing 2.9 lb a week

Comments

Excellent!

30 Jul 15 by member: heidij123

Good for you! How is the running?

30 Jul 15 by member: HCB

@ HCB - running is going on. try to sneak in a run whenever i get time. need to be consistent. now

31 Jul 15 by member: baangd


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baangd's weight history