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Monday - the day I had hoped for salvation from this tooth, and not so much. Well, that's not true. If I had $500-$800 funds available, they could take care of it this week. HA! I actually don't but found it a great time to find a dentist within my insurance network. Mine is not. Seems everytime I visit them, they find something in addition to what I went in there for...today they found a cavity behind the cracked tooth. They said the cracked tooth used to have a filling in it, they could dig the old filling out and grind it down to reshape it, and by that time, there would be really nothing left of the tooth, so they want to crown it. Which means $$$. Sooooooooo.....for now, it appears July is soft food and smoothies month. Which could transpire into weight loss month.
Went to the grocery to restock on yogurt...added platains (never used them -- suggestions would be awesome), kiwis, strawberries, more bananas, some Fiber one cereal, and some power mix of greens. Got pineapple juice, and some unsweetened almond/coconut milk too with some plain greek yogurt. Prepare yourselfs for interesting smoothies month, starting with lunch today.
Seriously kind of bummed....but will need to get it repaired by August. Makes eating a bit thought provoking. Thank goodness for watermelon and fresh peaches. They make good blending fruits!
Diet Calendar Entries for 06 July 2015:
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1181 kcal
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Fat: 27.33g | Prot: 59.92g | Carb: 197.54g.
Breakfast: Activia Light Fat Free Strawberry Banana Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla. Lunch: Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Tropical Smoothie with Fiber. Dinner: Dr. McDougall's Right Foods Split Pea Soup. Snacks/Other: Albertsons Turkey Pepperoni, Bananas, Jell-O Sugar Free Chocolate Pudding Snack, Jif Whipped Peanut Butter & Chocolate, Activia Greek - Banana Cream, Water, nestle pure life purified water bottled water. more...
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3102 kcal
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Activities & Exercise:
elliptical wl 4 #1 1.91 miles - 29 minutes, elliptical cool down. 52 miles - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...
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