Socolova's Journal, 02 July 2015

Have a wonderful and safe weekend, folks! And Happy 4th to my American friends :)

Remember to keep your pups inside, fireworks are scary!

Diet Calendar Entries for 02 July 2015:
850 kcal Fat: 34.48g | Prot: 48.99g | Carb: 87.59g.   Breakfast: Nutrition 53 Lean1 Vanilla, Vitamin Shoppe Miracle Fiber, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Advocare Spark Energy Drink, Advocare Catalyst, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars. more...
2119 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Yes indeed and that means us VETS with PTSD too :) Have a wonderful weekend 
02 Jul 15 by member: Rockiesfan
Yes sir, you are correct...I love my Vets too!! 
02 Jul 15 by member: Socolova

     
 

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