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Oh my gosh! I did unbelievably well today with my food choices. I was running around to different job interviews (The previous one I thought I had flaked out) and I opted to walk 90% of the way. In the sun/heat too! So I got my heart pumping, a little color and hopefully a new job. I'm way under my calorie budget so i think I am just gonna go to bed before I blow it like I usually do! lol
Diet Calendar Entries for 29 June 2015:
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1391 kcal
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Fat: 37.14g | Prot: 86.19g | Carb: 180.83g.
Breakfast: Red Onions, Baby Spinach, Tapatio Hot Sauce, Coca-Cola Diet Coke, Egg White, Cottage Cheese (Nonfat), Tomatoes, Deli Turkey or Chicken Breast Meat, Silk Light Vanilla Soymilk, Coffee, Dr. Pepper Diet Dr. Pepper Cherry (Bottle). Lunch: Dr. Pepper Diet Dr. Pepper Cherry (Bottle), Monster Beverage Absolutely Zero, Skinny Cow Low Fat Ice Cream Cups - Caramel Cone, Borden American Cheese Singles, Roma Tomatoes, Souper Salad Red Onions, Claussen Dill Pickle Spears, cabbage, Boca All American Flame Grilled Meatless Burgers, Mustard. Dinner: Sargento Natural Sliced Colby-Jack Cheese, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Trader Joe's Spicy Jalapeno Chicken Sausage, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Chop't Red Onion, Roma Tomatoes, Simple Truth Power Greens, Mustard. Snacks/Other: Frigo Natural String Cheese Part Skim, Lifesavers Pep-O-Mint Mints. more...
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2103 kcal
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Activities & Exercise:
Showering - 10 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Cleaning - 10 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...
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