Weigh In record (no journal entry) for 26 May 2015
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156.5 lb
Lost so far: 3.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1462 kcal
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Fat: 73.96g | Prot: 63.07g | Carb: 144.74g.
Breakfast: Smucker's Strawberry Jam, Sesame Bagel. Lunch: Pei Wei Fried Wonton Strips, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Mozzarella Fresca Fresh Mozzarella, Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Gaea Pitted Kalamata Olives, ShopRite Grape Tomatoes, Cooked Spaghetti Squash. more...
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gaining 0.1 lb a week
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