JodyR's Journal, 23 May 2015

215.8 lb Lost so far: 0.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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870 kcal

Fat: 29.05g | Prot: 41.02g | Carb: 118.73g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream, Apples. Lunch: (NutriSystem) Mexican-Style Tortilla Soup. Dinner: Macaroni or Pasta Salad. Snacks/Other: NutriSystem Creamy Chocolate Protein Shake Mix. more...

2503 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...