SuzanneJ's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
183.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
1388 kcal Fat: 69.89g | Prot: 60.80g | Carb: 125.38g.   Lunch: Chicken Meat and Skin (Roasting), KFC Macaroni Salad, McCain Spicy Wedges. Dinner: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Bon Appetit Cream Cheese Cake, Rhodes Cinnamon Rolls with Cream Cheese Frosting. more...
losing 0.0 lb a week

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