Weigh In record (no journal entry) for 25 April 2015
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207.4 lb
Lost so far: 74.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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3281 kcal
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Activities & Exercise:
Resting - 5 hours and 45 minutes, Working - 7 hours and 30 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 55 minutes, Driving - 50 minutes. more...
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losing 3.5 lb a week
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deltac's weight history
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