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Margie clare
Journal
26 Mar 15
Margie clare's Journal, 26 March 2015
Margie clare's Profile
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Weigh In record (no journal entry) for 26 March 2015
157.6 lb
Lost so far:
13.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
1179 kcal
Fat: 43.33g | Prot: 51.51g | Carb: 96.00g.
Breakfast:
Pepperidge Farm Whole Grain 15 Grain Bread, Fried Egg.
Lunch:
Toasted Whole Wheat Bread.
Dinner:
Red Table Wine, Russet Potatoes (Flesh and Skin, Baked), Land O'Lakes Salted Butter, Cooked Asparagus (Fat Added in Cooking), Meat Loaf Made with Beef and Pork.
more...
2072 kcal
Activities & Exercise:
Pilates - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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