Weigh In record (no journal entry) for 02 March 2015
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191.4 lb
Lost so far: 57.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1905 kcal
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Fat: 89.64g | Prot: 66.49g | Carb: 208.52g.
Breakfast: Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Dole Bananas, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Mott's Original 100% Apple Juice, Stonyfield Farm Organic Fat Free Milk. Dinner: Cooked Hot Peppers (Fat Added in Cooking), On The Border Chips and Salsa, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Green & Black's Organic 85% Dark Chocolate. more...
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losing 0.2 lb a week
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