Weigh In record (no journal entry) for 02 March 2015
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2015:
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1125 kcal
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Fat: 34.33g | Prot: 103.34g | Carb: 108.10g.
Breakfast: Nonfat Plain Yoghurt, Nonfat Plain Yoghurt, Banana. Dinner: Roasted Potato, Roasted Vegetables, Roasted Vegetables, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Biltong, Weigh-Less Slim Slab Honey & Rooibos. more...
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gaining 5.1 lb a week
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Missy Good's weight history
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