mand66's Journal, 28 January 2015

What a dreadful end to the day, toast,twiglets,french fries, fake baileys? awful. need a couple of fast days. need to get rid of the tuesday wine again, then i wont pig.

Diet Calendar Entry for 28 January 2015:
1572 kcal Fat: 49.61g | Prot: 48.36g | Carb: 227.12g.   Breakfast: Slim-Fast 3-2-1 Chocolate. Lunch: Walkers French Fries (20g), I Can't Believe It's Not Butter! Butter, White Bread, Morrisons Carvery Cooked Ham. Dinner: Freshpack Chicken & Vegetable Pie, Batchelors Mushy Peas, McCain Original Oven Chips. Snacks/Other: Cadbury Eclairs (5), Twiglets Twiglets (45g), Batchelors Cup A Soup Tomato. more...

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