northernmusician's Journal, 19 December 2014

DANG YOU, STARCHY CARBS. I HATE, HATE, (love), HATE YOU!!!

This season is a landmine. Hopefully it blows off the weight I've gained. (It won't.) My bodybuilding bulk (and general bulk) continues but I'm holding it fairly flat. No New Years resolution. Determination. Christmas, two anniversaries and a wedding to get through. Wish me luck.

New diet start date Jan 2. Goal weight will be higher than before. About 175. With the gain in muscle mass, that should put me back to about 10%. Currently 18%.

Diet Calendar Entry for 19 December 2014:
615 kcal Fat: 44.17g | Prot: 37.98g | Carb: 17.82g.   Breakfast: Tangerine, Butter, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. more...

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Comments 
Oh Bruce.... I feel your pain. Boo on the upcoming events.  
19 Dec 14 by member: ClassicRocker
I also HATE (love) them too....jerks.... 
19 Dec 14 by member: Socolova
Took the words right out of my mouth hate hate love lol 
19 Dec 14 by member: Venda B
Well good luck, you can be stronger then the temptation. 
19 Dec 14 by member: snezica
NM, just get to Jan 2nd and you'll be fine. You know how to do this, and once you set your mind, there is no talking you out of it. Have a wonderful, happy holiday with friends and family. 
24 Dec 14 by member: mrsmole

     
 

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