Ms Elizabeth's Journal, 31 October 2014

You realize your out of it when you eat something you said you wouldn't eat but don't realize it until you go to log your food. I went another 24 hours without sugar.. then ate a donut. *smacking head* Not only did I eat the donut. I was still congratulating myself on not eating sugar until I thought "Oh it's almost lunchtime. I should log and see where I'm at." *smacking head again* Not only that.. I'm taking a half day and thought about stopping at dunkins for a latte but thought oh no.. that has too much sugar. There is no way that can't be on the no sugar list. But I already ate the freakin donut!!! So.. again.. I avoided sugar for 24 hours, slipped, and now? Well now it's halloween. And I'm not THAT insane. So I will attempt to control myself and start again tomorrow.

I weighed in today so I can attempt to reach my goal of 185 by the end of November. I think that's doable. Especially with these 24 hour bans of sugar that end promptly with.. well sugar. Next I will try a 48 hour ban. lol

I would write more but I have to go pick up a pirate and a teddy bear and take them to watch a parade of monsters so they can hopefully spot their sister who is a hippie so we can throw her band instrument at her.

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1548 kcal

Fat: 54.38g | Prot: 60.57g | Carb: 202.75g.   Breakfast: Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Atkins Advantage Milk Chocolate Delight Shake, Coffee (Brewed From Grounds) , Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Krunchers! Kettle Cooked Original Potato Chips, Wegmans Turkey Sub. Snacks/Other: Cupcake with Icing, Hershey's Kit Kat (Snack Size). more...