rnbigguy's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014
307.0 lb Lost so far: 70.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2014:
950 kcal Fat: 65.00g | Prot: 35.00g | Carb: 58.00g.   Breakfast: Wawa Sizzli French Toast Sausage, egg, cheese. Lunch: Wawa Mozzarella Sticks. more...
losing 1.0 lb a week

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