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OK im done with my cheep pedometer ,DONE GRRRRRRRRRR
have done great on my walking ,, even walked more then normal ,, my meter is CRAZY ,,,, cant be counted on ,,, but it sure did prove to me were ing something that monitored my steps made a big differences and trying to beat my own steps was fun ,,, yes I said fun,,
so now that I have had it with this crazy cant be trusted one
the biggest goal is buying a good one,, and a food scale ,,
now I can breathhhhhhhh ,, giggling <3
Love ya Lord for a good day
Love ya Dolores Lynn <3 for keep on keeping one wither ya lose slow or not at all just keep readjusting <3 Like Deb says readjust <3 .. tweak it <3
ok enough of me Im praying my FS Family are well cant read post tonight Im beat ,, the kids had to have a no talking all the way home GRRRRRR <3 any who <3 we made it <3 one more day <3 sweet dreams <3
Diet Calendar Entry for 22 October 2014:
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1267 kcal
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Fat: 55.62g | Prot: 58.10g | Carb: 136.48g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Lunch: Coleslaw, Deep Fried Potato French Fries (from Fresh), Fried or Battered Breaded Floured Shrimp. Dinner: Progresso Light Creamy Chicken Alfredo Soup, New York Texas Toast Seasoned Croutons. Snacks/Other: Kroger High Fiber Oats & Peanut Butter Chewy Bars, Wise Foods BBQ Flavored Potato Chips, Wise Foods BBQ Flavored Potato Chips, Kroger Low Fat Cottage Cheese, Kraft Cool Whip, Jell-O Sugar Free Cherry. more...
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