Weigh In record (no journal entry) for 22 October 2014
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285.6 lb
Lost so far: 57.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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1810 kcal
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Fat: 50.00g | Prot: 92.00g | Carb: 264.00g.
Breakfast: Sheetz Omelet Wrap. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Aunt Millie's 35 Calorie Whole Grain Bread, Morningstar Farms Veggie Grillers Original. Dinner: Ruffles Oven Baked Cheddar & Sour Cream Chips, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Ruffles Oven Baked Cheddar & Sour Cream Chips, Great Value Diced Pears in Light Syrup, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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gaining 1.4 lb a week
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 Comments
No worries, just take it right back off.
22 Oct 14 by member: jmb3450
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No problem, just a little bump in the road. You'll take care of it.
22 Oct 14 by member: Chillie Willie
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