Mmoman's Journal, 02 September 2014

321.2 lb Lost so far: 0 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.

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2989 kcal

Fat: 131.30g | Prot: 90.39g | Carb: 351.28g.   Breakfast: Kinder Bueno. Lunch: Sainsbury's Roast Chicken Salad Wrap. Dinner: Fried Egg, Asda Smart Price Sausages, Asda Butterspread Reduced Fat, Heinz Tomato Ketchup, Asda American Style Oven Fries, Warburtons Large White Rolls. Snacks/Other: McVitie's Double Chocolate Digestives, Fox's Rocky Chocolate. more...

4008 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...