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well no work out today. did some straightening with my arms. i felt extra hungry to day so ive had alot of greens. still waiting for dinner after dinner the kitchen is closed for food only drinks. this is going to be a challenge for be because im always wanting a snack before bed to keep me tied over to the next day. we will see how it goes but i have faith i can do it trying to have will power for me is hard i get so discouraged/
Diet Calendar Entries for 01 September 2014:
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606 kcal
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Fat: 45.35g | Prot: 28.17g | Carb: 18.38g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Fried Egg, Tillamook Medium Cheddar Cheese. Lunch: esentuals Light Thousand Island Salad Dressing, Celery, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Water, Water, Tillamook Medium Cheddar Cheese. more...
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2865 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I am also in The Kitchen is Closed challenge. I have stopped snacking after dinner, too. I drink two cups of decaffeinated tea and chew sugar free gum. Hope you get some sleep tonight.
02 Sep 14 by member: Deb_N
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