parkinsm1's Journal, 29 August 2014

Maura has been eating small amounts but very often, and averaging about 2200 calories a day of intake.
117.0 lb Lost so far: 72.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2014:
461 kcal Fat: 9.53g | Prot: 13.93g | Carb: 83.02g.   Breakfast: Ensure Ensure Plus - Homemade Vanilla, Weetabix Whole Grain Cereal, Tea with Milk, Kirkland Signature Dried Apricots, Bananas. more...
1516 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 33.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



parkinsm1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.