Sherillynn's Journal, 19 August 2014

Weigh In record (no journal entry) for 19 August 2014
241.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 August 2014:
324 kcal Fat: 21.30g | Prot: 26.22g | Carb: 5.60g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Ground Beef (85% Lean / 15% Fat), Bacon, Raw Vegetable. more...
gaining 0.5 lb a week



     
 

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