Weigh In record (no journal entry) for 01 August 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2014:
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1718 kcal
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Fat: 75.54g | Prot: 69.39g | Carb: 199.53g.
Breakfast: Tangerines (Mandarin Oranges), Craig's Three Berry Jam, Butter, Toasted Multigrain Bread, Bacon, Wattie's Baked Beans. Lunch: Apples, Green Leaf Lettuce, Bananas, Sweet Pickle Relish, Colby Cheese, Onions, Cucumber (with Peel), Butter, Beehive Shaved Champagne Ham, Multigrain Bread. Snacks/Other: Tangerines (Mandarin Oranges). more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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