Weigh In record (no journal entry) for 23 July 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2014:
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1174 kcal
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Fat: 65.04g | Prot: 58.77g | Carb: 85.06g.
Lunch: Pepsi Pepsi Max, Beef Ribs (Whole, Trimmed to 0.3 cm Fat), Barbecue Sauce, Wetherspoon Chips, Chicken Breast. Snacks/Other: Robinsons No Added Sugar Orange & Pineapple, McVitie's Mini Chedders. more...
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