MysNik's Journal, 23 April 2014

I went to see Dr Divirvie today. My weight has gone up. My blood pressure is good. My stress and pain levels are increased as well. I need to do something.

263.8 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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601 kcal

Fat: 33.69g | Prot: 9.60g | Carb: 65.36g.   Breakfast: sugar free energy. Lunch: Milk Chocolate Drops, Chocolate Covered Nondairy Chocolate Frozen Rice Dessert Bar, sugar free energy. more...

3543 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...