mbenn1526's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014

Diet Calendar Entries for 20 April 2014:
2425 kcal Fat: 135.95g | Prot: 121.16g | Carb: 185.41g.   Breakfast: Chicken Skin, Land O'Lakes Salted Butter, Au Bon Pain Moroccan Bulgar Wheat Pilaf, Roasted Broiled or Baked Chicken Thigh, Cooked Asparagus (Fat Added in Cooking). Dinner: Pei Wei Mongolian Beef, Chinese Style Lemon Chicken, Pei Wei Orange Peel Beef, Pork Fried Rice. Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter, Mediterranean Plain Pita Bread, Sprouts Farmers Market Gyro Meat. more...
3201 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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