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1 egg
1/ cup mix fruit
Hot tea
1/2 cup of veg. soup
1 cup water
1/2 cup mix veg
1 3 oz piece of chicken baked
1 diet Mt. Dew
No snacks today
Diet Calendar Entry for 19 April 2014:
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351 kcal
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Fat: 17.90g | Prot: 25.33g | Carb: 20.38g.
Breakfast: Egg, Salsa, Water. Lunch: Vegetable Soup (Home Recipe). Dinner: Wylwood Mixed Vegetables (No Salt), Roasted Broiled or Baked Chicken Thigh. more...
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