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uh oh
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185.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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388 kcal
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Fat: 25.66g | Prot: 20.94g | Carb: 19.94g.
Breakfast: Apples, Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Espresso Coffee. more...
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gaining 6.3 lb a week
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