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Homergyoung's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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955 kcal
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Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.
Breakfast: Tomato Juice, Cheese Garlic Toast, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Red Potatoes (Flesh and Skin) , Turnips , Dinner Rolls, Chicken Breast (Skin Not Eaten), Fish and Vegetable Soup (Sopa De Pescado). more...
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