Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Cheese Garlic Toast. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Turnips , Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin) , Fish and Vegetable Soup (Sopa De Pescado), Dinner Rolls. more...
on diet Homergyoung's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff commented on Giannis100's Journal Entry.
RoseTampa commented on Giannis100's Journal Entry.
VeggieJunkie supported glen's Journal Entry.
grannie57 updated their Food Diary.
sohck recorded a Weight Entry at 160.7 lb.
Reek2 recorded a Weight Entry at 193.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Blaze013 updated their Exercise Diary.