Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Cheese Garlic Toast. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Turnips , Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin) , Fish and Vegetable Soup (Sopa De Pescado), Dinner Rolls. more...
on diet Homergyoung's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Homergyoung's weight history

Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

thisiOliver replied to their post - RULE 76.
Sugar Waffle supported jessberry's Journal Entry.
Giant1 updated their Food Diary.
thomasbrunhammer recorded a Weigh In at 246.0 lb.
stephaniecharles recorded a Weigh In at 137.0 lb.
erikahollister replied to slemo58's post - bullet proof coffee.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 236.0 lb.