Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Tomato Juice, Cheese Garlic Toast, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices. Dinner: Red Potatoes (Flesh and Skin) , Turnips , Fish and Vegetable Soup (Sopa De Pescado), Dinner Rolls, Chicken Breast (Skin Not Eaten). more...

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Homergyoung recorded a Journal Entry and a Weigh In at 220.0 lb.
Homergyoung recorded a Weigh In at 221.0 lb.

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