Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Cheese Garlic Toast, Tomato Juice. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Fish and Vegetable Soup (Sopa De Pescado), Dinner Rolls, Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin) , Turnips . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

Homergyoung recorded a Weigh In at 211.0 lb.
Homergyoung recorded a Weigh In at 213.5 lb.
Homergyoung recorded a Weigh In at 214.5 lb.
Homergyoung recorded a Weigh In at 214.5 lb.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

Becky625 recorded a Weigh In at 270.0 lb.
jenerbox recorded a Weigh In at 140.2 lb.
Sirathol recorded a Journal Entry.
rockytu supported gilliansings's Journal Entry.
ladydesign recorded a Weigh In at 193.0 lb.
jwill77nc2 recorded a Weigh In at 187.6 lb.
Bippi recorded a Weigh In at 125.0 lb.
kingkeld replied to k8yk's post - Before and After, anyone?.