hollipop's Journal, 15 February 2013

hollipop's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2013

175.6 lb Lost so far: 40.2 lb. Still to go: 45.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:

1433 kcal

Fat: 51.83g | Prot: 61.79g | Carb: 183.18g. Breakfast: bacon, rachael ray oatmeal. Lunch: veggie blend salad, kroger shredded colby jack, slivered almonds, lite creamy ranch, lean pocket mexican chicken, anjou pear. Dinner: breaded mushrooms, turkey sub. Snacks/Other: fiber one cookie. more...

on diet low-carb and walking! losing 0.2 lb a week


	submit a comment You must sign in* to submit a comment*

hollipop's weight history

view complete history

hollipop's Recent Activity

hollipop's own activity

	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 180.2 lb.
	commented on their journal.
	joined Challenge Help! I fell off the wagon and I can't eating!.

hollipop's Buddies

	kingkeld recorded a journal and a weigh in at 172.6 lb.
	Helewis updated their Exercise Diary.
	JessWhatINeeded recorded a journal and a weigh in at 193.0 lb.

Other Member Diet Recent Activity

	Biglaurens recorded a journal and a weigh in at 224.8 lb.
	jenlortega added cbella's Tom Ka Gai recipe to their cook book.
	Miyth recorded a weigh in at 215.0 lb.
	Rimach recorded a weigh in at 135.4 lb.
	johanhorn recorded a weigh in at 194.4 lb.
	Roy tindall recorded a weigh in at 274.0 lb.
	simpsonaj194 recorded a weigh in at 198.9 lb.
	jen394 recorded a weigh in at 144.2 lb.

hollipop's Journal, 15 February 2013

submit a comment

Other Related Links

Members

low-carb and walking!

Other Journals for low-carb and walking!

hollipop's weight history

hollipop's Recent Activity

hollipop's own activity

hollipop's Buddies

Other Member Diet Recent Activity