hollipop's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.6 lb Lost so far: 40.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1433 kcal Fat: 51.83g | Prot: 61.79g | Carb: 183.18g.   Breakfast: rachael ray oatmeal, bacon. Lunch: lean pocket mexican chicken, veggie blend salad, kroger shredded colby jack, slivered almonds, lite creamy ranch, anjou pear. Dinner: breaded mushrooms, turkey sub. Snacks/Other: fiber one cookie. more...
on diet low-carb and walking!   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on their Journal Entry.
hollipop recorded a Journal Entry and a Weight Entry at 203.8 lb.
hollipop commented on their Weight Entry.
hollipop recorded a Weight Entry at 208.0 lb.

hollipop's Buddies

UK cats updated their Exercise Diary.
sierra1167 commented on their Journal Entry.
XshapeshiftX and bowd65 are now buddies.

Other Member Diet Recent Activity

ShellyG1970 and maeday42 are now buddies.
Rckc commented on Mistybenner's Journal Entry.
Yourpissingmeoff commented on minitata's Journal Entry.
DMZur updated their Food Diary.
jerrymiller commented on their Journal Entry.
ocean gypsy updated their Food Diary.
trixiegirl1970 recorded a Weight Entry at 180.0 lb.
bttyboop updated their Food Diary.