hollipop's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.6 lb Lost so far: 40.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1433 kcal Fat: 51.83g | Prot: 61.79g | Carb: 183.18g.   Breakfast: rachael ray oatmeal, bacon. Lunch: lean pocket mexican chicken, veggie blend salad, kroger shredded colby jack, slivered almonds, lite creamy ranch, anjou pear. Dinner: breaded mushrooms, turkey sub. Snacks/Other: fiber one cookie. more...
on diet low-carb and walking!   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop updated their Food Diary.
hollipop commented on DairyFarmersWife's Journal Entry.
hollipop supported DairyFarmersWife's Journal Entry.
hollipop commented on their Journal Entry.

hollipop's Buddies

xohhjeez supported ChicaLean's Journal Entry.
KayseaLove supported EDC1972's Journal Entry.
sprsn79 recorded a Weigh In at 224.0 lb.
aggie95 commented on izzypup68's Journal Entry.

Other Member Diet Recent Activity

Cmini520 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Steven Lloyd commented on Frosty Heimdall's Weigh In.
almiller95 recorded a Weigh In at 189.2 lb.
Mary85 recorded a Weigh In at 125.0 lb.
nur afiati recorded a Weigh In at 136.7 lb.
Frosty Heimdall supported XshapeshiftX's Journal Entry.
krusak recorded a Weigh In at 274.4 lb.