hollipop's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.6 lb Lost so far: 40.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1433 kcal Fat: 51.83g | Prot: 61.79g | Carb: 183.18g.   Breakfast: rachael ray oatmeal, bacon. Lunch: lean pocket mexican chicken, veggie blend salad, kroger shredded colby jack, slivered almonds, lite creamy ranch, anjou pear. Dinner: breaded mushrooms, turkey sub. Snacks/Other: fiber one cookie. more...
on diet low-carb and walking!   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop is following redgirl1974.
hollipop commented on forresst's Journal Entry.
hollipop supported forresst's Journal Entry.
hollipop supported Bigd66's Journal Entry.

Following

aggie95 supported redgirl1974's Journal Entry.
Donna Mashburn supported DairyFarmersWife's Journal Entry.
redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

Dana_Coleman recorded a Journal Entry.
FatiaWait recorded a Journal Entry.
emoore1964 recorded a Weight Entry at 213.8 lb.
sylvia davis recorded a Weight Entry at 228.0 lb.
Bluecoaster commented on their Journal Entry.
Britinee recorded a Weight Entry at 130.0 lb.
Danielle_Coleman recorded a Weight Entry at 230.8 lb.
Bluper is following paulanavarette.