BuffyBear's Journal, 02 February 2013

Happy Saturday!

And YES, I did stay on Plan yesterday (February 1st) so let's just see if I can keep this streak going for the entire month of February. Damned good thing February is such a short month - LOL.

My new weigh-in Sunday (and that is tomorrow) so I'm holding my breath.

Diet Calendar Entry for 02 February 2013:
1219 kcal Fat: 84.40g | Prot: 78.71g | Carb: 34.94g.   Breakfast: egg, cucumber, spinach, brewed coffee, brewed coffee, butter, unsweetened almond milk , unsweetened almond milk , heavy whipping cream, heavy whipping cream. Lunch: Dole Salad, olive oil, lemon juice, ground turkey. Dinner: rutabaga, butter, green beans, turkey burger. Snacks/Other: GNC whey protein, unsweetened almond milk , almond milk, strawberries, brewed coffee, cocoa, heavy whipping cream. more...
on diet Atkins  


Buffy, you will make it, no doubt about it. 
02 Feb 13 by member: Jozette99
Jozette - Thanks! If I do it will be a first for me. 
02 Feb 13 by member: BuffyBear
EXHALE!!! That extra air in your lungs might weigh something!!! LOL!!!! 
02 Feb 13 by member: Sandy701
Sandy - You are too funny!  
02 Feb 13 by member: BuffyBear
Awesom to hear you are finding your inner resolve! It IS much harder as we get closer to goal. 
02 Feb 13 by member: HCB
So proud of you for sticking to plan...I know when my DH came home after working away..I would fix all the foods he liked..but of course I wasn't trying to lose then...But I was walking all over town..when we moved to the country thats when I gained big time..Your doing fantastic in my book...:O) 
02 Feb 13 by member: BHA
HCB - It was hard getting my "inner resolve" back. Last October I was only 17 pounds from goal and I blew it. Can you believe that!  
02 Feb 13 by member: BuffyBear
Bren - That is very sweet of you to say. Hope I can live up to your expectations.  
02 Feb 13 by member: BuffyBear
Here's to a GREAT weigh-in, Buffy!. I'll be here bright and early to check you out. 
02 Feb 13 by member: Helewis
Heather - Thanks for checking in - but it was not worth getting up for!  
03 Feb 13 by member: BuffyBear


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