|
Well I've reverted to a scale slut again. The first thing I do in the am is weigh myself...and we're going nowhere fast. My enthusiasm level is waning also as we near the end of week 3. The same hurdles we all face I'm sure. But darn it I'm just hang in there and keep doin it!
Diet Calendar Entries for 01 February 2013:
|
521 kcal
|
Fat: 35.24g | Prot: 39.29g | Carb: 11.85g.
Breakfast: bacon, fried egg, coffee. Lunch: CHEDDAR CHEESE, ham, romaine lettuce, boc choy, spinach. more...
|
|
2684 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|