Happy February! Starting over today.
My good eating streak was too good to be true. DH came home last night and apparently I decided to celebrate with food - went 25% over my limit. But it was all healthy stuff so not going to lose any sleep over it.
And to Heather, my next birthday is not until January 6th, 2014. I will be my 60th so had better play it up for all it is worth - don't you think?
Diet Calendar Entry for 01 February 2013:
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1215 kcal
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Fat: 82.70g | Prot: 90.27g | Carb: 32.26g.
Breakfast: heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, unsweetened almond milk , brewed coffee. Lunch: Blue Cheese Yogurt, oscar mayer chicken, green pepper, cucumber, Dole Salad, montery jack. Dinner: coconut oil, butter, broccoli, chicken breast, dole salad, Yogurt ranch. Snacks/Other: GNC whey protein, chicken breast, cocoa, almond milk, almonds, half and half, coffee. more...
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Comments
Happy February right back at ya BB- hope it is a good one for us :)
01 Feb 13 by member: newmooney
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I think you'll be there, without a doubt. 25 % healthy food? That's a reason to start over? I think it's a reason to continue on. You're doing fine, Buffy Bear.
01 Feb 13 by member: Helewis
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01 Feb 13 by member: Sandy701
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When I go over with healthy stuff I seem to lose! It is when I go over with not so good stuff that I gain. It is nice that you are so happy to see DH.
01 Feb 13 by member: Neptunebch
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Newmooney - Thanks - I do have a good feeling about this month!
01 Feb 13 by member: BuffyBear
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Heather - I'm probably the only person on FS who can overeat on broccoli!
01 Feb 13 by member: BuffyBear
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Sandy - I'm actually doing OK. Thursday evenings will now be planned "Spike Days". That is my story and I'm sticking to it.
01 Feb 13 by member: BuffyBear
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Neptune - you may be right. My official weigh-in will be Monday so we will just have to see.
01 Feb 13 by member: BuffyBear
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Hey Buffy..so sorry I didn't make it here yesterday..was a very busy day for me.. but you know how that is..I think your doing great..keep it up...:O)
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Bren - love your encouragement - whenever I can get it !
02 Feb 13 by member: BuffyBear
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