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I have a tear in my MCL which will require physical therapy. Fortunately no surgery at this point. Hopefully within the month I will be off crutches. I am supposed to start using my exercise bike. I am excited about that!
Diet Calendar Entry for 18 September 2018:
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2053 kcal
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Fat: 84.41g | Prot: 71.11g | Carb: 260.58g.
Breakfast: Tillamook Pepper Jack Cheese, Honey, Bacon, Bragg Organic Apple Cider Vinegar, Unsalted Butter Stick, Zurvita Zeal For Life, Egg, Mission Flour Tortilla (Burrito Size). Lunch: Nabisco Honey Maid Graham Crackers, Hershey's Kisses with Caramel, Noosa Raspberry Yoghurt (8 oz), Dr. Pepper Dr. Pepper (12 oz). Dinner: Precious Stringsters Reduced Fat Mozzarella String Cheese, Nestle Chocolate Chips, Best Yet Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Ritz Crackers - Fresh Stack. Snacks/Other: Gummy Bears, Snickers Minis Mix. more...
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