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Sometimes, all one can do is stick to the program, take a deep breath, and wait. For love life and for weight loss, waiting is a big part. I have not heard from the farmer since Sunday. I feel sad but then I remember that the reason I feel sad is that I am experiencing another wave of coming to grips with losing my dad 3 years ago. I barely know this farmer guy. But buying the car is using some of the money that my dad left me, and I have been avoiding spending any of it, for fear (hope?) that Dad will come back. Which he won't. And that makes me sad to realize that my dad is gone.
And the farmer situation isn't over - he might come down on the usual Monday dance but I am trying not to hold my breath.
Food was ok today, but I am still eating too many nuts. Working the program today. Dancing tomorrow. When to the gym, I don't know. Have to plan to get there on Saturday.
My office is trying to pull together enough people to get a Weight Watchers group at our location. It doesn't look like it will happen, we need 20 and we only have 10 signed up.
Interestingly enough, I seem to be having a rearrangement of fat. Like, my arms and legs are slimming down, but all the blobbiness is pooling in my midsection. I definitely have to get to the gym.
Hope you had a great Wednesday.
Diet Calendar Entries for 15 August 2018:
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1258 kcal
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Fat: 57.63g | Prot: 63.79g | Carb: 123.23g.
Breakfast: Blueberry Pie (Commercial), Roasted Salted Cashew Nuts, 1% Fat Milk, Kroger Apple Fritter. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Marketside Asian Chopped Salad. Dinner: Black Olives, Cabbage, Butter, Chicken Breast. more...
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