mylahxandermom's Journal, 18 July 2018

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Moved across country and did not gain back a ton of weight. So proud of myself.

172.8 lb Lost so far: 81.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2018:

72 kcal

Fat: 1.80g | Prot: 6.78g | Carb: 8.00g. Snacks/Other: Naturade Total Soy Original Powder, Coffee (Brewed From Grounds) . more...

623 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.1 lb a week

35 Supporters Support

Comments

I'm proud of you too, this indicates that you will make this a permanent way of life. I too made a commitment to stay on track (there are variances) because it was so hard, and took extreme effort to get where I am I vowed not to through it away. I'm confident you won't either. God bless you lady, true hero.

18 Jul 18 by member: adamevegod1

Well done 👍

18 Jul 18 by member: gaelicgal

Awesome! I moved across several states at the end of April and gained weight but I knew that I would as I moved from a rural area to a city with lots of yummy things to eat. I'm happy for you :)

18 Jul 18 by member: BeckyT64

great job.

18 Jul 18 by member: baskington

Great job

18 Jul 18 by member: eatolive4life

Well done

18 Jul 18 by member: skinnyminny54

I read a lot about how people gain as they travel especially when moving. Eating out too often, but I really tried to remain active and make some healthy choices along with some not so healthy. I had fun and wasn’t too strict about it.

18 Jul 18 by member: mylahxandermom


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