Brina60's Journal, 13 July 2018

Trying once again to drop this weight.....so hard to do with chronic pain issues. Unable to work out like I used too due to pain......my diet has been poor as the chronic pain and weight gain caused major depression where I feed my emotions.....not good! Also, a thyroid that I'm having problems with getting regulated.
256.6 lb Lost so far: 6.0 lb.    Still to go: 106.6 lb.    Diet followed poorly.
losing 0.1 lb a week

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